What’s the link between dairy and acid reflux?

Although dairy is not a recognized cause of acid reflux, some people who consume dairy products may experience acid reflux. Learn why here.

Is dairy good or bad for your health?

Expert opinions are divided as to whether dairy is good or bad for a person’s health.

What to know about vitamin K-2

Vitamin K has two main forms, K-1 and K-2.

Calcium-rich foods that vegans can eat

Calcium provides many health benefits.

Western diet could be fatal for prostate cancer patients

Researchers suggest that a diet high in red and processed meats, refined grains and high-fat dairy products could lead to an increased risk of death for prostate cancer patients.

What causes the sunlight flavour in milk?

Most of us have tasted milk that has been left in the sun – it has a distinctive off-flavour. The reason is that milk and other dairy products turn rancid when exposed to light.

Cheese And Dairy Products May Prevent Cavities

Consuming dairy products is vital to maintaining good overall health, and it’s especially important to bone health. But there has been little research about how dairy products affect oral health in particular…

Link Between Calcium Supplements And Longer Lifespans In Women

Taking a calcium supplement of up to 1,000 mg per day can help women live longer, according to a recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM). Calcium, an essential nutrient for bone health, is commonly found in dairy products as well as vitamins…

Western Style Diet Consumed In UK May Lead To Greater Risk Of Premature Death

Data from a new study of British adults suggest that adherence to a “Western-style” diet (fried and sweet food, processed and red meat, refined grains, and high-fat dairy products) reduces a person’s likelihood of achieving older ages in good health and with higher functionality. Study results appear in the May issue of The American Journal of Medicine…

Acne Linked To High Glycemic Index Foods And Dairy Products

A study published in the Journal of the Academy of Nutrition and Dietetics has determined that there is increasing evidence of a connection between diet and acne, particularly from high glycemic load diets and dairy products, and that medical nutrition therapy (MNT) can play an important role in acne treatment…

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