To Boost Broccoli’s Cancer-Fighting Power Team Them Up With Sprouts, Supplements
A new University of Illinois study provides convincing evidence that the way you prepare and consume your broccoli matters, and also suggests that teaming broccoli with broccoli sprouts may make the vegetable’s anti-cancer effect almost twice as powerful. “Broccoli, prepared correctly, is an extremely potent cancer-fighting agent – three to five servings a week are enough to have an effect…
January 29, 2011 · by · in Nutritional News · Tags: broccoli, convincing-evidence, illinois, make-the-vegetable, nutrition / diet, on call diets, oncalldietitian.com, sprouts-may, study-provides, twice-as-powerful, university, vegetable
More fruits and vegetables unlikely to protect against cancer, study suggests
There is no convincing evidence that eating more fruit and vegetables can reduce chances of developing cancer, although they are important for maintaining a healthy diet.
December 10, 2010 · by · in Nutritional News · Tags: convincing-evidence, more-fruit, nutrition, oncalldietitian.com, oncalldiets
More fruits and vegetables unlikely to protect against cancer, study suggests
There is no convincing evidence that eating more fruit and vegetables can reduce chances of developing cancer, although they are important for maintaining a healthy diet.
December 10, 2010 · by · in Nutritional News · Tags: convincing-evidence, diet, more-fruit