Gazpacho ingredients lose vitamin C during preparation
In summer, more dishes like gazpacho –- a cold soup containing raw vegetables, bread, olive oil and vinegar –- are consumed. A new study has revealed that ingredients’ vitamin C content as well as other organic acids is lower in the resulting mixture, meaning that it should be eaten immediately after preparation.
August 5, 2011 · by · in Nutritional News · Tags: cold-soup, containing-raw, content-as-well, diet, like-gazpacho, more-dishes, new-study, nutritional counseling, olive-oil, oncalldietitian.com, oncalldiets, organic, other-organic, resulting, the-resulting
