What are the health benefits of water chestnuts?
Water chestnuts are tuber vegetables that grow underwater. They are low in calories and contain antioxidants, and they can be a healthful addition to a balanced diet.
February 28, 2019 · by · in Nutritional News · Tags: contain-antioxidants, healthful-addition, nutrition, nutrition / diet, oncalldietitian.com, tuber-vegetables
