Osteoporosis: Could selenium reduce risk?

A recent study concludes that consuming higher levels of dietary selenium shows an association with a reduced risk of developing osteoporosis.

When It Comes To Phytonutrient Consumption In Daily Diet, Older Adults Doing Better Than Younger

Although only one in 10 American adults eats enough fruits and vegetables (1), new research presented at the Experimental Biology meeting this week in Washington, D.C., finds older adults are consuming higher levels of carotenoids, flavonoids and other phytonutrients found in fruits and vegetables that are thought to support healthy aging…