What are the health benefits of iodine?

Find out about the potential health benefits of consuming foods containing iodine, including preventing goiter, hypothyroidism, and mental deficiency and quadriplegia in newborns.

What are the health benefits of copper?

Find out about the potential health benefits of consuming foods containing copper, including preventing neutropenia and osteoporosis, and maintaining collagen and elastin.

What are the health benefits of selenium?

Find out about the potential health benefits of consuming foods containing selenium including reducing arthritic inflammation, lowering risk of prostate cancer and skin cancer.