Eat protein before carbohydrates to lower post-meal glucose
A small pilot study suggests that the order in which we consume different food groups as part of a meal affects glucose and insulin levels.
June 25, 2015 · by · in Nutritional News · Tags: consume-different, diabetes, food-groups, groups-as-part, meal-affects, nutrition, nutritional counseling, on call diets, order, small-pilot, study-suggests