What are the benefits of maca root?
Maca root comes from Peru and is a common cooking ingredient in that region. Maca root may have a range of health benefits, especially for endurance and sexual health. In this article, we look at the evidence behind these claims, as well as whether there are any risks to taking it.
July 18, 2018 · by · in Nutritional News · Tags: common-cooking, diet, evidence, health-benefits, nutrition, oncalldietitian.com, root-comes, root-may, well-as-whether
A Dose Of Safflower Oil Each Day Might Help Keep Heart Disease At Bay
A daily dose of safflower oil, a common cooking oil, for 16 weeks can improve such health measures as good cholesterol, blood sugar, insulin sensitivity and inflammation in obese postmenopausal women who have Type 2 diabetes, according to new research…
March 22, 2011 · by · in Nutritional News · Tags: blood-sugar, common-cooking, daily-dose, good-cholesterol, heart-disease, insulin-sensitivity, measures-as-good, nutritional counseling, obese-postmenopausal, oncalldiets, safflower-oil
