Do The Health Benefits Of Berries Make It Past Your Mouth?
Research has suggested that compounds that give colorful fruits their rich hues, especially berries, promote health and might even prevent cancer. But for the first time, scientists have exposed extracts from numerous berries high in those pigments to human saliva to see just what kinds of health-promoting substances are likely to survive and be produced in the mouth…
January 30, 2013 · by · in Nutritional News · Tags: berries-high, colorful-fruits, diet, even-prevent, first-time, mouth, nutrition, nutrition / diet, rich, their-rich
SPF on your plate: Researcher connects the Mediterranean diet with skin cancer prevention
New research shows that a diet rich in antioxidants and omega-3 fatty acids, like the diet eaten in Mediterranean regions where melanoma rates are extremely low, can help protect us from skin cancer. A researcher in Israel has a simple prescription: “go Greek” with foods such as olive oil, fish, yogurt and colorful fruits and vegetables to fight the oxidizing effect of the sun.
August 17, 2010 · by admin · in Nutritional News · Tags: colorful-fruits, diet, diet-eaten, diet-rich, from-skin, israel, mediterranean, nutritional counseling, on call diets, oncalldiets, research-shows
