Instant oatmeal for breakfast may help curb your appetite at lunch
Research in the Journal of the American College of Nutrition suggests that eating a hearty portion of instant oatmeal for breakfast — versus a popular oat-based cold cereal — leads to lower calorie…
August 20, 2015 · by · in Nutritional News · Tags: cold-cereal, diet, hearty-portion, instant-oatmeal, journal, nutrition, nutritional counseling, on call diets, oncalldiets, popular-oat-based
