What are the best ways to eat coconut oil?

People can eat coconut oil in many different ways, including as a cooking oil, as an alternative to butter in baking, and in smoothies. Learn about how to use it, and how much to use, here.

What are the most healthful oils?

Healthful oils are an essential part of all diets. In this article, we compare some of the most popular oils, looking at their health benefits, nutrition, and uses in cooking. We include olive oil, coconut oil, canola oil, and vegetable oil.

Does coconut oil promote weight loss?

Many people claim that adding coconut oil to the diet can help promote weight loss. However, these claims tend to rely on studies that investigated medium-chain triglycerides oils rather than coconut oil itself

What foods help burn fat?

Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

Treatment and home remedies for pinworms

A pinworm infection is a common worm infection in children and those living in close quarters. If a person believes that they have a pinworm infection, it is best to seek medical attention initially. A person can then also try a variety of home remedies, such as coconut oil and garlic, as complementary treatments.

Is coconut oil a laxative?

Coconut oil has many different uses. Nutritionally, it is considered healthful in moderate amounts, so may be worth a try to relieve constipation.

Plant fats alter gut bacteria to ease Crohn’s symptoms

A diet high in coconut oil and other plant-derived fats may alter gut bacteria diversity, reducing gut inflammation for patients with Crohn’s disease.

What are the health benefits of coconut oil?

Find out about the health benefits of coconut oil including decreasing risk of cardiovascular disease, improving glucose tolerance and aiding weight loss.