Daily serving of pulses may aid long-term weight loss
Want to lose weight and keep it off? A new study suggests eating 130 g of dried beans, dried peas, chickpeas or lentils every day could help.
March 31, 2016 · by · in Nutritional News · Tags: chickpeas-or-lentils, dried-beans, dried-peas, lentils-every, lose-weight, new-study, on call diets, suggests-eating
Consumption of dietary pulses can increase fullness and may help weight management
Eating about one serving a day of beans, peas, chickpeas or lentils can increase fullness, which may lead to better weight management and weight loss, a new study has found.
August 8, 2014 · by · in Nutritional News · Tags: better-weight, chickpeas-or-lentils, increase-fullness, new-study, nutrition, on call diets, weight-loss
