How many calories are there in different cuts of chicken?

Learn about the calories in the breasts, thighs, wings, and drumsticks of a chicken with and without skin. Also, discover how cooking methods change the calorie and fat content of chicken.

What is the military diet and does it work?

People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating.

Tips for gaining weight safely and things to avoid

Being underweight can cause health problems, but anyone wanting to put on weight should take care to do this the right way. In addition to increasing their calorie intake, they must eat a balanced diet, weight train, and do cardiovascular exercise.

Stevia: Does it have any side effects?

Stevia is a zero-calorie sweetener that many people use to reduce their calorie intake.

Could hunger be a trick of the mind?

New research explores the link between perception and states of hunger, suggesting that how much you think you’ve eaten may influence your calorie intake.

People Underestimate Number Of Calories They Eat At Fast Food Chains

A new report in the BMJ has revealed that people are seriously underestimating the number of calories they are consuming at fast food restaurants. Teenagers are particularly unaware of their calorie intake with most of them assuming that the meals contain more than one third fewer calories than they actually have…

New SPLENDA(R) ESSENTIALS™ No Calorie Sweetener Products Give Consumers Added Boost Of B Vitamins, Antioxidants Or Fiber

These days, consumers are increasingly aware of the vitamins, minerals and nutrients needed to maintain a healthy diet, and they are looking for new and easier ways to meet their recommended daily intake. In an effort to offer consumers products with added nutritional benefits, McNeil Nutritionals, LLC, today announced the launch of SPLENDA® ESSENTIALS™ No Calorie Sweetener Products…

Study Linking Diet Soda And Stroke Risk Is Seriously Flawed

The Calorie Control Council stated today that research findings presented during a poster session at the International Stroke Conference claiming an association between diet soft drink consumption and increased risk of stroke and heart attack are critically flawed.