Mediterranean Diet Reduces Small Vessel Damage In The Brain

The February issue of Archives of Neurology, one of the JAMA/Archives journals, carries a report this month on the Mediterranean diet.

Brain Energy Metabolism Improved By Decaffeinated Coffee

Researchers from Mount Sinai School of Medicine have discovered that decaffeinated coffee may improve brain energy metabolism associated with type 2 diabetes. This brain dysfunction is a known risk factor for dementia and other neurodegenerative disorders like Alzheimer’s disease. The research is published online in Nutritional Neuroscience…

A Glass Of Milk A Day Could Benefit Your Brain

Pouring at least one glass of milk each day could not only boost your intake of much-needed key nutrients, but it could also positively impact your brain and mental performance, according to a recent study in the International Dairy Journal…

Link Between Diet, Nutrient Levels And Cognitive Ability, Brain Shrinkage

New research has found that elderly people with higher levels of several vitamins and omega 3 fatty acids in their blood had better performance on mental acuity tests and less of the brain shrinkage typical of Alzheimer’s disease – while “junk food” diets produced just the opposite result…

Nutrients May Stop Brain Shrinkage Linked To Alzheimer’s

A study of elderly people finds that those whose diets were high in certain essential nutrients were less likely to have the brain shrinkage associated with Alzheimer’s disease and more likely to score better on tests of mental performance. The researchers published a paper on how they came to these findings in the 28 December online issue of Neurology…

Diet Patterns May Keep Brain From Shrinking

People with diets high in several vitamins or in omega 3 fatty acids are less likely to have the brain shrinkage associated with Alzheimer’s disease than people whose diets are not high in those nutrients, according to a new study published in the December 28, 2011, online issue of Neurology®, the medical journal of the American Academy of Neurology…

Natural Supplement Shown To Improve Mental Performance And Decrease Test Anxiety By 17 Percent

Keeping your brain in shape…no sweat.

Probiotics Reduce Infections For Patients In Intensive Care

Traumatic brain injury is associated with a profound suppression of the patient’s ability to fight infection. At the same time the patient also often suffers hyper-inflammation, due to the brain releasing glucocorticoids in response to the injury…

Nutrient Balance As Sensed By The Brain

There is no doubt that eating a balanced diet is essential for maintaining a healthy body weight as well as appropriate arousal and energy balance, but the details about how the nutrients we consume are detected and processed in the brain remain elusive…

Protein, Not Sugar, Stimulates Cells Keeping Us Thin And Awake, New Study Suggests

A new study has found that protein and not sugar activates the cells responsible for keeping us awake and burning calories.

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