Overweight individuals more likely to make unhealthier choices when faced with real food
Scientists find link between brain structure and body mass index.Overweight people make unhealthier food choices than lean people when presented with real food, even though both make similar…
April 14, 2016 · by · in Nutritional News · Tags: between-brain, body-mass, both-make, even-though, find-link, food-choices, oncalldiets, people-make, real-food
Planning And Visualization Lead To Better Food Habits
If you want to improve the way you eat, the best way to do so is to both make an action plan and visualize yourself carrying it out, according to McGill researchers. “Telling people to just change the way they eat doesn’t work; we’ve known that for a while,” says Bärbel Knäuper of McGill’s Department of Psychology…
February 28, 2011 · by · in Nutritional News · Tags: action-plan, both-make, carrying-it-out, change-the-way, department, diet, improve-the-way, nutrition / diet, nutritional counseling, oncalldietitian.com, the-best, the-way, yourself-carrying
