Lingonberries halt effects of high-fat diet

Lingonberries almost completely prevented weight gain in mice fed a high-fat diet, a study at Lund University in Sweden has found – whereas the ‘super berry’ açai led to increased weight gain. The Scandinavian berries also produced lower blood sugar levels and cholesterol.

Berry Wine Acts As Tasty Drug For Diabetics

Researchers from Illinois University have discovered compounds during an analysis of bioactive compounds in Illinois blue and blackberry wines, which block enzymes responsible for carbohydrate absorption and assimilation, making them a tasty option for decreasing diabetics’ blood sugar levels…

Dieting? Study challenges notion that a calorie is just a calorie

A new study challenges the notion that “a calorie is a calorie.” The study finds diets that reduce the surge in blood sugar after a meal — either low-glycemic index or very-low carbohydrate — may be preferable to a low-fat diet for those trying to achieve lasting weight loss.

Diabetics Had Decreased Blood Sugar And Improved Blood Lipids On High-Fat Diet

People with Type 2 diabetes are usually advised to keep a low-fat diet. Now, a study at Linkoping University shows that food with a lot of fat and few carbohydrates could have a better effect on blood sugar levels and blood lipids…

At Breakfast, Eating Glycemic Index Foods Can Control Blood Sugar Throughout The Day

Eating foods at breakfast that have a low glycemic index may help prevent a spike in blood sugar throughout the morning and after the next meal of the day, researchers said at the Institute of Food Technologists’ Wellness 12 meeting…

UK Study Shows That 6.5 Hours Of Additional Dietary Support In A Year Improves Blood Sugar Control In Recently Diagnosed Diabetics

New research from the UK shows that, in patients with recently diagnosed type 2 diabetes, 6.5 hours of additional dietary advice sessions lead to improvement in blood sugar control compared with patients who receive usual care. However, increased activity conferred no additional benefit when combined with the diet intervention…

A Dose Of Safflower Oil Each Day Might Help Keep Heart Disease At Bay

A daily dose of safflower oil, a common cooking oil, for 16 weeks can improve such health measures as good cholesterol, blood sugar, insulin sensitivity and inflammation in obese postmenopausal women who have Type 2 diabetes, according to new research…

Two Reasons, One Recipe Campaign Launches To Educate Adults With Type 2 Diabetes And High Cholesterol About Healthy Food Choices

The “Two Reasons, One Recipe” campaign is launching to focus attention on the importance of reducing A1C (blood sugar) and LDL-C (“bad” cholesterol) in adults with type 2 diabetes and high cholesterol, two important risk factors for cardiovascular disease.* In fact, more than 50 percent of adults with type 2 diabetes also have high LDL cholesterol…

Two Reasons, One Recipe Campaign Launches To Educate Adults With Type 2 Diabetes And High Cholesterol About Healthy Food Choices

The “Two Reasons, One Recipe” campaign is launching to focus attention on the importance of reducing A1C (blood sugar) and LDL-C (“bad” cholesterol) in adults with type 2 diabetes and high cholesterol, two important risk factors for cardiovascular disease.* In fact, more than 50 percent of adults with type 2 diabetes also have high LDL cholesterol…

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