What to know about simple and complex carbs
People digest simple carbs faster than complex ones, and both types provide the body with its energy.
May 14, 2019 · by · in Nutritional News · Tags: between-simple, body, carbs-faster, difference, digest-simple, nutrition / diet, nutritional counseling, oncalldietitian.com, provide-the-body, the-body, the-difference, types-provide
