Is popcorn a healthy snack?
Popcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and vitamins. In this article, we look at the benefits and nutrition of popcorn, the healthiest ways to eat it, and how to make the most nutritious version of popcorn at home.
March 21, 2019 · by · in Nutritional News · Tags: article, benefits, good-nutritional, healthful-food, healthiest, including-fiber, make-the-most, nutrition / diet, on call diets, popcorn-at-home, the-benefits
Are black walnuts good for you?
Black walnuts have potential health benefits, including lowering cholesterol and blood pressure levels. Learn more about the benefits and side effects of black walnuts here.
March 5, 2019 · by · in Nutritional News · Tags: benefits, black-walnuts, diet, including-lowering, nutrition, nutrition / diet, nutritional counseling, potential-health, the-benefits
Hemp oil benefits list
The potential benefits of hemp oil include improved heart, skin, and brain health. Research is ongoing, and it might uncover additional benefits. Learn more about the benefits of hemp oil here.
February 14, 2019 · by · in Nutritional News · Tags: benefits, hemp-oil, include-improved, might-uncover, on call diets, potential-benefits, the-benefits
What are macadamia nuts good for?
Macadamia nuts are a nutritious food with many potential benefits, including lowering the risk of heart disease and possibly helping prevent cancer. Learn more about the benefits of macadamia nuts, as well as some drawbacks to be aware of, here.
January 21, 2019 · by · in Nutritional News · Tags: benefits, heart-disease, helping-prevent, lowering-the-risk, macadamia-nuts, nutritious-food, oncalldietitian.com, oncalldiets, potential-benefits, some-drawbacks, the-benefits, the-risk, well-as-some
Our guide to the Mediterranean diet
The Mediterranean diet focuses on whole foods and includes plenty of fruits and vegetables.
January 18, 2019 · by · in Nutritional News · Tags: benefits, diet-focuses, mediterranean, nutrition / diet, on call diets, sample-meal
What are the benefits of oatmeal?
Oatmeal is a popular breakfast food because it is high in protein and dietary fiber.
January 14, 2019 · by · in Nutritional News · Tags: article, benefits, diet, food-because, nutrition / diet, oncalldiets, popular-breakfast, the-benefits
What are the benefits of spirulina?
Spirulina is blue-green algae often hailed as a superfood. It contains many key nutrients and may have wide-ranging benefits, including for blood pressure, diabetes, and removing toxic chemicals from the body. Learn more about the benefits of spirulina here.
December 18, 2018 · by · in Nutritional News · Tags: benefits, blood-pressure, blue-green-algae, body, from-the-body, key-nutrients, nutrition, nutrition / diet, often-hailed, on call diets, oncalldiets, the-benefits, toxic-chemicals
What are the benefits of bone broth?
Bone broth has a high vitamin and mineral content. The benefits of consuming bone broth include better joint protection, reduced inflammation, and better sleep. Learn more about the benefits of bone broth here.
December 6, 2018 · by · in Nutritional News · Tags: benefits, better-joint, bone-broth, broth-include, consuming-bone, diet, high-vitamin, nutrition / diet, oncalldietitian.com, oncalldiets, reduced-inflammation, the-benefits
A Mediterranean diet in pregnancy is associated with lower risk of accelerated growth
Over 2,700 women and their children participated in this study that highlights the benefits of a healthy diet.
December 3, 2018 · by · in Nutritional News · Tags: 700-women, benefits, children, highlights-the-benefits, nutritional counseling, oncalldietitian.com, oncalldiets, study, the-benefits
What are the health benefits of hazelnuts?
Hazelnuts are a delicious snack, and they provide a range of benefits, including improving heart health and reducing inflammation. In this article, we look at the science behind the benefits of hazelnuts.
November 27, 2018 · by · in Nutritional News · Tags: article, behind-the-benefits, benefits, delicious-snack, diet, heart-health, including-improving, nutrition / diet, nutritional counseling, on call diets, oncalldietitian.com, science, the-science
