To reap heart benefits of a plant-based diet, avoid junk food
A new study suggests that people following a plant-based diet who frequently consumed less-healthful foods like sweets, refined grains and juice showed no heart health benefit compared with those who did not eat a plant-based diet.
March 18, 2020 · by · in Nutritional News · Tags: benefit-compared, frequently-consumed, heart-health, new-study, not-eat, oncalldietitian.com, people-following, refined-grains
