Changing habits to improve health: New study indicates behavior changes work
Improving your heart health may be as simple as making small behavioral changes – a new study of behavioral health interventions suggests that they are effective at helping people alter their…
November 11, 2015 · by · in Nutritional News · Tags: behavioral-changes, behavioral-health, diet, effective-at-helping, health-may, heart, helping-people, new-study, nutrition, nutrition / diet, simple-as-making, your-heart
Successful Weight Loss Program For Patients With Serious Mental Illness
Through a program that teaches simple nutrition messages and involves both counseling and regular exercise classes, people with serious mental illness can make healthy behavioral changes and achieve significant weight loss, according to new Johns Hopkins research…
March 25, 2013 · by · in Nutritional News · Tags: behavioral-changes, both-counseling, exercise-classes, johns, johns-hopkins, make-healthy, nutrition-messages, nutritional counseling, serious-mental, teaches-simple, weight-loss
