Finding pleasure in chores may boost self-control
Productivity can easily escape us after a tiring day at work. At times, it is easier to chill out in front of the TV and order a pizza, rather than go to the gym before cooking a healthy dinner. But new research suggests that if we can find pleasure in necessary tasks, our self-control can be boosted, regardless of how tired we feel.
January 19, 2014 · by · in Nutritional News · Tags: before-cooking, chill-out, how-tired, necessary-tasks, new-research, oncalldiets, our-self-control, psychology / psychiatry, the-gym, tiring-day
