Beans and peas increase fullness more than meat
Meals based on legumes such as beans and peas are more satiating than pork and veal-based meals according to a recent study. Results suggest that sustainable eating may also help with weight loss.
December 9, 2016 · by · in Nutritional News · Tags: based-on-legumes, eating-may, more-satiating, nutrition, nutritional counseling, oncalldietitian.com, such-as-beans
