First prospective study to date on nut consumption and pancreatic cancer

In a large prospective study published online in the British Journal of Cancer, researchers looked at the association between nut consumption and risk of pancreatic cancer among 75,680 women in the Nurses’ Health Study, with no previous history of cancer…

Association between grape consumption and healthier eating patterns in US children and adults

In a new observational study published in the Journal of Food Science, researchers looked at the association of grape consumption, in the non-alcoholic forms most commonly consumed – fresh grapes, raisins and 100% grape juice – with the diet quality of a recent, nationally representative sample of U.S. children and adults…

Women With Diabetes Taking Vitamin D Benefit From Reduced Blood Pressure And Relief Of Depression

In women who have type 2 diabetes and show signs of depression, vitamin D supplements significantly lowered blood pressure and improved their moods, according to a pilot study at Loyola University Chicago Niehoff School of Nursing. Vitamin D even helped the women lose a few pounds. The study was presented at the American Diabetes Association 73rd Scientific Sessions in Chicago…

Long Term Red Meat Raises Type 2 Diabetes Risk

People who consume more red meat over the long term have a higher risk of developing type 2 diabetes, researchers from the National University of Singapore reported in JAMA (Journal of the American Medical Association). The authors carried out a follow-up of three studies involving approximately 149,000 Americans…

Omega Oils Protect The Heart From Mental Stress

The American Heart Association recommends that people eat at least two servings of fish every week. The omega 3 fatty acids in fish oil are thought to have very good properties that can help prevent cardiovascular disease. Fish oils come from fatty fish, also called “oily fish”

Proximity Of Fast Food Restaurants Has Impact On Body Mass Index Of Low Income African-Americans

African-American adults living closer to a fast food restaurant had a higher body mass index (BMI) than those who lived further away from fast food, according to researchers at The University of Texas MD Anderson Cancer Center, and this association was particularly strong among those with a lower income…

Bad Cholesterol Lowered In Men On Heart-Healthy Diet, Regardless Of Weight Loss

A heart-healthy diet helped men at high risk for heart disease reduce their bad cholesterol, regardless of whether they lost weight, in a study presented at the American Heart Association’s Arteriosclerosis, Thrombosis and Vascular Biology 2013 Scientific Sessions…

Diet, ‘Anti-Aging’ Supplements May Help Reverse Blood Vessel Abnormality

A diet low in grains, beans and certain vegetables – combined with “anti-aging” supplements – improved blood vessel function, in a study presented at the American Heart Association’s Arteriosclerosis, Thrombosis and Vascular Biology 2013 Scientific Sessions. The blood vessel abnormality, or endothelial dysfunction, occurs when cells lining the interior wall of blood vessels malfunction…

Diet, ‘Anti-Aging’ Supplements May Help Reverse Blood Vessel Abnormality

A diet low in grains, beans and certain vegetables – combined with “anti-aging” supplements – improved blood vessel function, in a study presented at the American Heart Association’s Arteriosclerosis, Thrombosis and Vascular Biology 2013 Scientific Sessions.

Energy Drink Consumption Linked To Increased Blood Pressure

Energy drinks can drastically increase blood pressure and disturb the heart’s natural rhythm, say researchers who presented their findings at the American Heart Association’s Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2013 Scientific Sessions…

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