16:8 fasting diet actually works, study finds
A first-of-its-kind study analyzes the effect of the so-called 16:8 fasting diet in people with obesity. The study found unexpected health benefits.
June 20, 2018 · by · in Nutritional News · Tags: analyzes-the-effect, diet, effect, fasting-diet, nutrition / diet, the-effect, the-so-called, unexpected-health