Snacking on raisins may offer a heart-healthy way to lower blood pressure
If you have slightly higher than normal blood pressure – known as prehypertension – consider eating a handful of raisins. New data suggest that, among individuals with mild increases in blood pressure, the routine consumption of raisins (three times a day) may significantly lower blood pressure.
March 26, 2012 · by · in Nutritional News · Tags: among-individuals, blood-pressure, consider-eating, data-suggest, known-as-prehypertension, lower-blood, oncalldietitian.com, routine, slightly-higher, the-routine, three-times
