Fruits, vegetables: Good for health, not necessarily a weight loss method
People trying to lose weight are often told to eat more fruits and vegetables, but new research shows this bit of advice may not be true. “Across the board, all studies we reviewed showed a near-zero effect on weight loss,” the lead author said.
June 25, 2014 · by · in Nutritional News · Tags: advice-may, all-studies, board, cause-weight, diet, lose-weight, person-may, whatever-foods
