Could berries help to fight cancer?

According to new research, there’s more to the berry than its delicious taste. Its pigments may offer new ways to stop cancer and slow the aging process.

Chocolate may improve cognitive function within hours, says review

Cocoa flavanols – found at high levels in dark chocolate – may improve cognitive function in hours, and they may even protect the aging brain, says review.

The up-and downside of caloric restriction for aging and health

It’s already well known that a diet may have a life-extending effect. Researchers from Leibniz Institute on Aging – Fritz Lipmann Institute (FLI) in Jena, Germany, now showed that besides improving…

Tufts University nutrition scientists provide updated MyPlate for older adults

Nutrition scientists at the Jean Mayer U. S. Department of Agriculture Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University with support from AARP Foundation have just…

Daily sugar-sweetened beverage habit linked to non-alcoholic fatty liver disease

A daily sugar-sweetened beverage habit may increase the risk for non-alcoholic fatty liver disease (NAFLD), researchers from the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HRNCA)…

Research explains action of drug that may slow aging, related disease

Dietary restriction is one of the most-researched methods for slowing the aging process.

Positive lifestyle changes linked to reversed aging process

Positive lifestyle changes, such as adopting a healthy diet and moderate exercise, may reverse the aging process, according to a study published in The Lancet Oncology. Researchers from the University of California in San Francisco have discovered that certain lifestyle changes may increase the length of telomeres…

Omega-3 rich oils improve membrane fluidity in retina cells and can help fight age-related eye diseases

Scientists working at the Research Center on Aging at the Health and Social Services Centre – University Institute of Geriatrics of Sherbrooke (CSSS-IUGS) have been studying strategies for protecting retinal pigment epithelium (RPE) cells…

Eat Less, Feel Cold, But Live Longer? Probably, Say Calorie Restriction Researchers

People who follow calorie-restricted diets have lower core body temperatures, similar to that observed in long-lived calorie-restricted mice, strengthening the idea that eating less helps people live longer, said researchers from the Washington University School of Medicine, in St.

Eating berries may activate the brain’s natural housekeeper for healthy aging

Scientists report the first evidence that eating blueberries, strawberries, and acai berries may help the aging brain stay healthy in a crucial but previously unrecognized way. Their study concludes that berries, and possibly walnuts, activate the brain’s natural “housekeeper” mechanism, which cleans up and recycles toxic proteins linked to age-related memory loss and other mental decline.