Could a bigger breakfast lead to a smaller waist?
A high-calorie breakfast could help people lose weight and protect against diabetes and high blood pressure, researchers have claimed. Researchers split 93 obese women into two groups.
August 8, 2013 · by · in Nutritional News · Tags: 400-calories, against-diabetes, blood-pressure, calories-at-breakfast, consumed-700, first-group, group-ate, help-people, lose-weight, nutrition, nutrition / diet, nutritional counseling, obese-women, on call diets, oncalldietitian.com
Big Breakfast Not Tied To Fewer Daily Calories
Eating a big breakfast is not linked to consuming fewer daily calories as many might think, in fact researchers in Germany found people who ate a breakfast with 400 calories more than a small breakfast tended to eat 400 more calories per day…
January 18, 2011 · by · in Nutritional News · Tags: 400-calories, big-breakfast, consuming-fewer, daily-calories, eat-400, fact-researchers, more-calories, not-linked, nutrition / diet, oncalldiets, small-breakfast