What prebiotic foods should people eat?
Prebiotics work with probiotics in the body to promote the growth of beneficial bacteria in the gut. Many prebiotic foods are suitable for vegans, including almonds, savoy cabbage, garlic, chicory, and leeks
Continued here:
What prebiotic foods should people eat?
October 1, 2018 · by · in Nutritional News · Tags: article, beneficial-bacteria, best-prebiotic, body, diet, growth, including-almonds, learn-more, nutrition, nutrition / diet, oncalldietitian.com, prebiotic-foods, promote-the-growth, savoy-cabbage, the-body