What are the health benefits of spelt?
Spelt is an ancient grain that people can use in place of wheat. Learn about the health benefits of spelt, including its protein content, and how to use it.
Continued here:
What are the health benefits of spelt?
November 13, 2018 · by · in Nutritional News · Tags: ancient-grain, diet, health, health-benefits, including-its, nutrition / diet, protein-content
