What are the health benefits of oats?
Oats (Avena sativa) are a cereal commonly eaten in the form of oatmeal or rolled oats.They are mainly eaten as porridge, as an ingredient in breakfast cereals and in baked goods (oatcakes, oat cookies and oat bread). Over the past few decades oats have become a very popular “health food”.
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What are the health benefits of oats?
January 30, 2014 · by · in Nutritional News · Tags: baked-goods, breakfast-cereals, eaten-as-porridge, few-decades, health-food, nutrition, nutrition / diet, nutritional counseling, oatmeal-or-rolled, oncalldietitian.com, over-the-past, past, the-form, the-past, very-popular
