What are the best ways to stop overeating?
Overeating can lead to obesity and other health problems over time. However, people can take simple steps to control their appetite and eat more healthfully. These steps include eating slowly, checking portion sizes, and reducing stress
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What are the best ways to stop overeating?
May 23, 2019 · by · in Nutritional News · Tags: appetite, checking-portion, eat-more, health, nutrition, nutrition / diet, on call diets, other-health, problems-over, steps-include, take-simple
