What are the best foods for vitamin C?
The body does not store excess vitamin C, so a person needs to absorb enough from food each day to meet the recommended intake. This article looks at the top 20 foods rich in vitamin C and ideas for incorporating them into the diet.
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What are the best foods for vitamin C?
April 30, 2019 · by · in Nutritional News · Tags: absorb-enough, article, article-looks, body-does, diet, each-day, excess-vitamin, foods-rich, from-food, not-store, nutrition, nutrition / diet, person-needs, recommended, the-top