Weighing yourself every day could prevent weight gain
New research finds that self-weighing and seeing a graphical representation of their weight changes can prompt people to lose or maintain their weight.
Original post:
Weighing yourself every day could prevent weight gain
May 25, 2019 · by · in Nutritional News · Tags: graphical-representation, lose-or-maintain, nutrition, on call diets, oncalldietitian.com, prompt-people, research-finds, their-weight, weight
