Walnuts may be good for the gut and help promote heart health
Researchers found that eating walnuts daily as part of a healthy diet was associated with increases in certain bacteria that can help promote health. Additionally, those changes in gut bacteria were associated with improvements in some risk factors for heart disease.
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Walnuts may be good for the gut and help promote heart health
January 16, 2020 · by · in Nutritional News · Tags: certain-bacteria, daily-as-part, diet, eating-walnuts, gut-bacteria, healthy-diet, help-promote, oncalldiets, some-risk
