Vitamin D supplements: are they really good for our health?
There is no doubt that our bodies need vitamin D. It helps regulate the absorption of calcium and phosphorus in our bones, helps our cells to communicate with each other, and helps strengthen our immune system. But can vitamin D supplementation really offer additional health benefits?Previous research suggests it can.
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Vitamin D supplements: are they really good for our health?
January 30, 2014 · by · in Nutritional News · Tags: absorption, bodies, cells, immune, nutrition / diet, on call diets, our-bodies, our-bones, regulate-the-absorption
