Trying to eat healthfully? Choose an indulgent dessert first
An unusual study finds that when people choose an indulgent dessert before picking the rest of their meal, overall, they will consume fewer calories.
Read the original here:
Trying to eat healthfully? Choose an indulgent dessert first
March 9, 2019 · by · in Nutritional News · Tags: before-picking, consume-fewer, meal, nutrition / diet, picking-the-rest, rest, the-rest, their-meal
