Top 10 evidence based supplements for anxiety
Previous research has shown that some natural supplements — including vitamins, omega-3 fatty acids, and herbal remedies such as valerian and chamomile — can help relieve the symptoms of anxiety. We explore the evidence for these supplements here.
Originally posted here:
Top 10 evidence based supplements for anxiety
July 22, 2019 · by · in Nutritional News · Tags: anxiety / stress, diet, evidence, explore-the-evidence, including-vitamins, omega-3-fatty, relieve-the-symptoms, some-natural, such-as-valerian, symptoms
