Mindful eating may help people lose weight, study finds
A program designed to help people manage their weight finds that being more mindful about preparing and eating food can be an effective aid to weight loss.
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Mindful eating may help people lose weight, study finds
May 19, 2017 · by · in Nutritional News · Tags: effective-aid, help-people, more-mindful, on call diets, program-designed, weight, weight-finds
