Improving diet quality over time linked with reduced risk of premature death
People who improve the quality of their diets over time, eating more whole grains, vegetables, fruits, nuts, and fish and less red and processed meats and sugary beverages, may significantly reduce…
Read the original here:
Improving diet quality over time linked with reduced risk of premature death
July 12, 2017 · by · in Nutritional News · Tags: diets, eating-more, improve-the-quality, nutrition / diet, on call diets, oncalldiets, over-time, processed-meats, quality, the-quality, their-diets