How fasting boosts exercise’s effects on endurance
A new study, conducted in mice that exercised on a treadmill for 45 minutes per day for 2 months, found that feeding only on alternate days enhanced endurance.
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How fasting boosts exercise’s effects on endurance
February 27, 2018 · by · in Nutritional News · Tags: alternate-days, minutes-per, new-study, nutrition, oncalldiets, only-on-alternate
