Have Yourself A Mindful Merry Christmas
For many of us, the festive season around Christmas brings out our worst over-indulgent habits: we eat, drink and spend more than we would normally do, and regret it come New Year when we step on those scales, or the credit card bill lands on the doormat…
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Have Yourself A Mindful Merry Christmas
December 1, 2010 · by · in Nutritional News · Tags: brings-out, christmas, credit, nutritional counseling, regret-it-come, spend-more, the-credit, the-festive
