Foods to eat and avoid on a low-purine diet

People who have gout, kidney stones, or a similar disorder can often benefit from following a low-purine diet. Purine is a naturally occurring substance, and too much can lead to a buildup of uric acid. In this article, learn which foods to eat and which to avoid to reduce levels of purine in the body.

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Foods to eat and avoid on a low-purine diet

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