Do plant based diets deprive the brain of an essential nutrient?
Choline is an essential nutrient that our bodies must get from food or supplements. A new article suggests meat free diets may create a choline deficiency.
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Do plant based diets deprive the brain of an essential nutrient?
August 30, 2019 · by · in Nutritional News · Tags: bodies, bodies-must, diet, essential-nutrient, food-or-supplements, free-diets, may-create, new-article, nutrition, nutrition / diet, oncalldietitian.com, suggests-meat
