Craving chocolate? Psychological technique could help you resist
Researchers suggest that a psychological method involving cognitive defusion and guided imagery could help stave off chocolate cravings.
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Craving chocolate? Psychological technique could help you resist
March 14, 2017 · by · in Nutritional News · Tags: cognitive-defusion, diet, help-stave, method-involving, nutrition, nutrition / diet, nutritional counseling, off-chocolate, oncalldietitian.com, stave-off-chocolate
