Crave chocolate? A 15-minute walk will magic those bad feelings away
Researchers looking at how to regulate snacking behaviors have found that a short, brisk walk reduces cravings for high-calorie sugary snacks.
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Crave chocolate? A 15-minute walk will magic those bad feelings away
March 24, 2015 · by · in Nutritional News · Tags: brisk-walk, diet, looking-at-how, nutrition / diet, on call diets, oncalldietitian.com, reduces-cravings, regulate-snacking