Chew More, Eat Less?
Nutritionists in China found when both lean and obese young men chewed more at a meal, they ingested fewer calories and had more favourable levels of gut hormones in their blood, lending credence to the old Swedish proverb that says, among other things, “Eat less, chew more”, and “all good things will be yours”…
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Chew More, Eat Less?
August 1, 2011 · by · in Nutritional News · Tags: all-good, blood, both-lean, chew-more, fewer-calories, gut-hormones, more-favourable, nutrition / diet, oncalldietitian.com, oncalldiets, swedish, the-old, their-blood, things, young-men
