Carbs help the body recover after intense workout
A review of existing research suggests eating carbohydrates either during or immediately after intense exercise helps the body’s immune system to recover.
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Carbs help the body recover after intense workout
February 19, 2017 · by · in Nutritional News · Tags: after-intense, body, diet, either-during, exercise-helps, existing-research, helps-the-body, immune-system, suggests-eating, the-body
