Can mindfulness help you shed those extra pounds?
A new systematic review reveals the potential of mindfulness techniques in aiding people to lose excess weight and avoid a rebound.
Here is the original post:
Can mindfulness help you shed those extra pounds?
November 27, 2017 · by · in Nutritional News · Tags: aiding-people, lose-excess, new-systematic, nutritional counseling, potential, reveals-the-potential, review-reveals, the-potential
