Barley ‘reduces appetite and improves metabolism’
Study participants who ate barley kernel bread for 3 days had improved metabolisms for up to 14 hours and decreased blood sugar and insulin levels, researchers say.
Originally posted here:
Barley ‘reduces appetite and improves metabolism’
February 10, 2016 · by · in Nutritional News · Tags: barley-kernel, days-had, decreased-blood, improved-metabolisms, insulin-levels, nutrition, nutrition / diet, oncalldiets
